How to Enjoy Being Depressed

(5 Steps to Curing Depression)

Depression can be the best thing that ever happened to you, if you take the time to enjoy it. Read this free guide and stop trying to get rid of your depression.

  • Learn a new and freeing perspective on depression.
  • Stop judging yourself for your depression, and see it as a positive thing.
  • Turn the conventional wisdom on depression on its head.
  • Enjoy the process instead of panicking about fixing yourself.

I like these steps.

I get mildly depressed every once in a while. It's not a big deal. I have never been diagnosed or taken any drugs. I can still make it to work, and take care of the essentials.

I have heard the traditional advice, but I like your advice. I have tended to do steps 1 and 5, but not so much of 2-4. Step 2 was especially interesting. I do those things, and then then feel guilty about it, and try to rush on to step 5, and just try to make myself get over it."

A Depressed Person Who Read This

Sorry if it's a little rough around the edges. I didn't have time to proofread. But I think the core ideas are good.

Drop me a line when you can. Are you depressed? What's the deal? I want to know more about what got you interested.