Hm…these updates are being sent kinda randomly. Whatever.
First order of business: Tomorrow I’ll be doing my first Monthly Q&A Session. It will be on Zoom and you can sign up here.
You can ask any question about any topic I’ve talked about, such as:
- Mindful eating
- Nonviolent Communication
- Social media
- Cancel culture and cyberbullying
- Radical acceptance
Second order of business: I’m planning something around mindful eating. But, I need to talk to you. Forget whatever you think you know about “mindful eating.” Like all other terms, it’s just a term.
If you have any issues with food, please schedule a time to talk to me about it.
Third order of business: I’m really into Nonviolent Communication these days. In fact, if you’ve ever had any issues with communication or relationships, I want to talk to you.
I’ve made a bunch of Instagram posts on this topic. Here are two:
That’s all for now. Have a good week.
P.S. I’m currently taking a business course with George Kao, and I love how he looks at the world. Most marketing teachers tell you to have everything figured out before doing anything, but that doesn’t really work for my brain. George, on the other hand, is more about being authentic and experimenting and figuring things out as you go. Check out this blog post he wrote about how to stop preparing so much: https://www.georgekao.com/