Why “anxiety” is so hard to fix

In the West, we separate the mind and the body. This is counterproductive. There’s not a strict line between “psychological” problems and “physical” problems. We’re taught that anxiety

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Anxiety makes you tell bad stories

Do you identify as “having anxiety”? If so, you’re probably in the habit of telling long, convoluted stories about why things are the way they are, and about

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