I think I might have broken my toe today. Not quite sure, but it hurts. I stubbed it on a yoga mat. How is that even possible? (I have no …
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I was walking on the sidewalk this morning and I saw an older woman with a cane walking towards me. In these COVID times, you can’t fit two people on …
Here’s a technique you can try, which will help you practice drawing. I’m calling this technique Face Your Mistakes. Problem A big mistake is to try to block out mistakes. When …
Hey, I have this meditation class you might be interested in. You’ll be guaranteed to get 30 minutes of meditation into your week. And, I’ll give you a homework assignment, …
Last night, I did an Instagram live about how to play the piano. In it, I introduced a new kind of music called KorMusic. It's like regular classical music, only better. KorMusic …
Last night, I did a drawing demonstration live on Instagram. Everyone should learn how to draw. Well…everyone already knows how. But, it's still worth practicing. Drawing practice must be specific, technical, and …
2020 is drawing to a close, and I wanted to update you on what I’ve been up to this year. While avoiding the coronavirus, I've managed to create quite a …
“Just do nothing.” What a confusing instruction. (Meditation teachers love to give this instruction, as do music teachers.) Sometimes it takes the form of “trust yourself”, “go with the flow”, …
After I got enlightened (while practicing singing), I wanted to see if my realizations made sense in other contexts. That's because practicing a thing makes you better at the thing, …
All phenomena vibrate. There's no solidity anywhere, if you look closely enough. When you stare at an object, peer all the way into the center. See what's there. What is the …
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