Archives: Episode

  • #39 – Requests and Being Bulletproof

    #39 – Requests and Being Bulletproof

    Let’s talk about requests: how to ask for what you want. And, what to do when people don’t agree to those requests. Timeline 00:00 – Nonviolent Communication requires repetition. 01:42 – It changes you on a deep level. You have to change how you talk. 02:53 – If you want something, you have to ask…

  • #38 – Empathy

    #38 – Empathy

    This is the second episode about Nonviolent Communication. Today, we’ll talk about empathy.

  • #37 – Happy New Year 2022

    #37 – Happy New Year 2022

    This is simultaneously the last episode of 2021 and the first of 2022. It’s an experiment in storytelling. I didn’t plan out anything beyond that and I feel embarassed.

  • #36 – Why You Don’t Need a Brand

    #36 – Why You Don’t Need a Brand

    Timestamps: 0:00 Your business can be as flexible as your personality and include all the facets of you. 3:55 Six fears that stop you from experimenting. 5:10 Speaking your mind, experimenting, and being true to your own personality doesn’t mean you have to stop being a “business”. 6:50 Deciding on a job title without getting…

  • #35 – Food

    #35 – Food

    I love food. Diets don’t work. Society has trained you to hate yourself.

  • #34 – Nonviolent Communication

    #34 – Nonviolent Communication

    Nonviolent Communication is an awesome approach to learning how to say what you mean and mean what you say. NVC teaches you to think and talk in a way that tries to serve life, rather than disconnect us from our feelings and needs (the way we’re normally taught to communicate). Here’s how you can learn…

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