Focus on bodily sensations while practicing, not on the work you’re doing.
Identify what you’re afraid of, and practice that.
Always be failing.
Don’t apologize for your mistakes.
Decide what you’re going to do before you do it. Then, do it.
These tips will work for learning piano, meditation, singing, foreign languages, drawing, yoga, anything.
Brain surgery or race car driving ️ ?
Who knows.
BTW: Episode 5 of the Self-Defined Human Podcast came out yesterday (“This Podcast is a MIstake“). It’s awesome. Way too confrontational. It’s about mistakes.
(I talk about how I would learn race car driving.)
—Michael
P.S. Meditation is a meta-skill that will help you learn any other skill. To get started with meditation, you could try my course, No Problem. Or, not. Up to you.
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