I was shocked to hear someone say yesterday they were surprised to hear yoga and meditation are related. And yet, several years ago, as I was listening to
If you want to practice yoga, but you don’t want to be a slave to a domineering control freak of a teacher, you might be interested in this.
Yoga classes are one-size-fits-all It makes no sense. Everyone’s body is different, and everyone’s mind is different. Your body is subject to the laws of mechanics. An object