I was shocked to hear someone say yesterday they were surprised to hear yoga and meditation are related. And yet, several years ago, as I was listening to an interview …
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If you want to practice yoga, but you don’t want to be a slave to a domineering control freak of a teacher, you might be interested in this. Or, maybe …
Yoga classes are one-size-fits-all It makes no sense. Everyone’s body is different, and everyone’s mind is different. Your body is subject to the laws of mechanics. An object in motion …
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