Today’s guest is Samantha Faulhaber. Sam teaches mobility, jiu-jitsu, communication, and all sorts of other things. In this episode, we talk about meditation, spiritual entities, trauma, what it’s like to …

My guest is David Servias, a piano teacher and fellow Instagrammer (@stuff.david.does). Listen in as we chat about piano teaching, music practice, social media videos, theoretical computer science, and the …

Question: I’m nervous to post videos on social media. You should be nervous about it, because people might not be happy with what you’re doing. I have a bunch of …

Meditation is the only way to fix your music technique. Too bad music teachers don’t care and only want to screw you over. Oh, and I found some great new …

Blake Shields Abramovitz is a meditation and yoga teacher in Los Angeles, as well as an actor. Today, we’ll be talking about the dark side of the meditation world, how …

What “f*** yoga” means. (0:01:57) What’s wrong with yoga teachers. (0:09:26) Why Fabi did teacher training. (0:17:30) What you learn in a 200 hour teacher training. (0:22:35) Why music classes …

Let’s talk about mistakes. Those awful, horrible, rotten things. You know you’re not supposed to make them. Are you allowed to at least talk about them? Let’s find out. If …

When you are suffering,  when you are in pain,  when you’re unhappy about something, you should be allowed to say something. That’s just how it should be. In this episode, …

Transcript When you’re in the Victim mentality, you might be tempted to use boundaries as weapons against your friends. Bad idea. Today, I’m going to talk about boundaries. Psychological boundaries. …