As you get serious about meditation, you’ll go through 6 phases.Phase 1: DENIALYou’re not interested in meditation. You’re saying, “why do I have to do this?”, “don’t tell
#36 – Why You Don’t Need a Brand
Self-Defined Human #36 - Why You Don't Need a Brand Play Episode Pause Episode Mute/Unmute Episode 1x Fast Forward 30 seconds 00:00 / Subscribe Share Apple Podcasts Google
Have you heard the good news?
Hey, have you heard the Good News of your personal Lord and Savior, Michael Korman? Here’s the deal: if you do as I say, you’ll be saved from your
Your “friends” are pretending to care about you
When you start posting good stuff online, your friends will use weird tactics to try to shut you up. They’re uncomfortable because they’re not used to group members
I’m not lazy…why can’t I meditate?
“I’m not a lazy person. Why can’t I meditate?” “How much is a reasonable amount of work to put into meditation before I’m able to see any results?”
How to stop feeling stuck when talking to people
The reason your communication skills aren’t improving is because you’re not allowing yourself to make mistakes. Look, you need to make mistakes. Just make them. What’s the big
#35 – Food
Self-Defined Human #35 - Food Play Episode Pause Episode Mute/Unmute Episode 1x Fast Forward 30 seconds 00:00 / Subscribe Share Apple Podcasts Google Podcasts Spotify Stitcher RSS Feed
#34 – Nonviolent Communication
Self-Defined Human #34 - Nonviolent Communication Play Episode Pause Episode Mute/Unmute Episode 1x Fast Forward 30 seconds 00:00 / Subscribe Share Apple Podcasts Google Podcasts Spotify Stitcher RSS
You Can’t Change Your Eating Habits
You were taught that food is a bad thing. Something you need to avoid at all costs. “But Michael, I was never taught this! You don’t know anything
How to Build Habits
(You might be interested in my podcast episode #25 – Something About Habits.) There’s Only One Way To Develop Consistent Habits We’ve all tried to develop habits that
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