Archives: Episode
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#27 – What is Perfectionism?
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What’s the deal with perfectionism? In this episode, I’ll talk about where it comes from, why it’s a problem, and what to do about it.
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#26 – Michael is Just a Character
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Is “Michael Korman” a character, or a “real” person? Are you? What’s the difference? All your questions answered in this episode.
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#25 – Something About Habits
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Let’s talk about habits. And why science is not always such a great thing. (You might be interested in my blog post How to Build Habits)
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#24 – Random Talking About Meditation and Piano, with Ruth Djatmiko
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This is a conversation I had with Ruth Djatmiko. Ruth is a piano teacher in Amsterdam. She also recently started meditating with my No Problem course. I asked her to have this conversation because I wanted to hear about her difficulties with meditation and how she relates it piano playing. 01:45 – Definition of “meditation”…
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#23 – Why Generosity Is Impossible, But Necessary
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Let’s talk about human nature. Should we be generous? Are we inherently selfish?
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#22 – Stories Are Just Tools
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The stories you tell yourself aren’t “true” or “false”. They’re tools, like a hammer or a screwdriver. In this episode, I talk about why that’s important, and give an exercise for helping you destroy your own personality in a blaze of contradictions.