#19 – If You Have Anxiety, You MUST Meditate

Self-Defined Human
Self-Defined Human
#19 - If You Have Anxiety, You MUST Meditate
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It’s non-negotiable. I’ll tell you why all the other options for dealing with anxiety are insufficient. Also, we’ll slow WAY down and cruise down the highway.

About the author 

Michael Korman

I teach meditation, piano and getting stuff done to INTPs who've had some level of awakening. Anti-cancel culture. Self-Defined Human Podcast.

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