I used to obey my mind all the time.
One day, I was playing the piano and my mind was telling me: “Go slower! You’re going to mess it up!”
I was kinda tired that day, and overwhelmed, and for whatever reason, I just didn’t listen. I kept playing fast, because the music felt like it should go fast.
It wasn’t until I finished playing that I realized what had happened: I had accidentally done the opposite of what my mind told me to do.
This was a shocking realization, because I hadn’t even been thinking about it that way.
But, I couldn’t deny the fact that the music felt easier to play, and after listening to the recording, I heard that it sounded pretty good.
I had never noticed that I even had the option of going against what my mind said.
I asked myself: “is my mind really my friend?”
How about you? Is your mind your friend?
If you’re not sure, maybe you should take some time to watch how your mind works.
The No Problem meditation course will show you how to do this.
Signing up is simple:
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Follow the link above.
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Choose one of the two options for signing up.
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Complete the lessons in the course.
Let’s get to the bottom of this.
—Michael
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