This post is for women who understand that reality is created subjectively and who are on board with the anti-toxic-positivity/pro-radical-acceptance philosophy we’ve got going on over here at
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Stop making your relationships worse
Here are some hard truths: Other people don’t cause your feelings. Your feelings are caused by your unmet needs. Most of those needs are a product of your
How to stop feeling stuck when talking to people
The reason your communication skills aren’t improving is because you’re not allowing yourself to make mistakes. Look, you need to make mistakes. Just make them. What’s the big
Stop “apologizing”
Apologies assume: Someone hurt someone else. Someone did something wrong. Someone needs to fix the hurt in order to make things right. None of this makes sense. “I’m
How to Speak Snowflake
In today’s inflammatory social media environment, it can be difficult to understand the language of snowflakes. Since it’s based entirely on blame and shame, they don’t talk about
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