How to Respond to Mean Words with Self-Respect When You’re Being Dumped

Breakups can really hurt, especially when nasty words get thrown around. It’s tempting to take those words to heart and make things even messier. But here’s the thing:

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If your man isn’t communicating with you

This post is for women who understand that reality is created subjectively and who are on board with the anti-toxic-positivity/pro-radical-acceptance philosophy we’ve got going on over here at

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Stop making your relationships worse

Here are some hard truths: Other people don’t cause your feelings. Your feelings are caused by your unmet needs. Most of those needs are a product of your

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How to stop feeling stuck when talking to people

The reason your communication skills aren’t improving is because you’re not allowing yourself to make mistakes. Look, you need to make mistakes. Just make them. What’s the big

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Stop “apologizing”

Apologies assume: Someone hurt someone else. Someone did something wrong. Someone needs to fix the hurt in order to make things right. None of this makes sense. “I’m

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How to Speak Snowflake

In today’s inflammatory social media environment, it can be difficult to understand the language of snowflakes. Since it’s based entirely on blame and shame, they don’t talk about

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